Use on cycle days 17 to 28
Use 2-3 tsp per 12-16 oz freshly boiled water. Place tea in a diffuser, pour water over, and steep for 10-15 minutes.

How to get the most out of this blend:
This blend is intentionally crafted to be enjoyed during the second half of the menstrual cycle, a time of reflection, release, and inward focus.
Sip slowly, create space, and allow yourself to soften into your inner Autumn.

*Red rooibos, *oat straw, *raspberry leaf, *linden leaf & flower, *ginger root, *chamomile, *true cinnamon chips, *rose petals. *organic

Comes in a resealable waxed paper bag with a viewing window
70 grams

A soothing blend to bring comfort, ease, and grounding as you move through your Inner Autumn.
Crafted to support calm, clarity, and gentle reflection between mid-cycle and moon-time.
Handcrafted in Squamish