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Understanding the Vagus Nerve for Restoration and Resiliency

 

Join therapeutic-based yoga teacher, Richelle Muscroft of Purple Acorn Yoga, for an informative and explorative evening of understanding the Vagus nerve and its significance for wellbeing. Through breathwork and body-based techniques, students will learn ways to self-regulate their nervous system in order to promote healing, connection, and resiliency.   

 

6:00 to 7:30pm 

 

Pre-reg $25

$30 at door

Spaces are limited. 

 

Find out more about Richelle on www.purpleacornyoga.ca.

Understanding the Vagus Nerve Wednesday November 13th

25.00C$Price