JOURNAL WRITING SERIES Winter 2020
Thursday April 2nd - 6:30 - 8:30 p.m.
Session 3: Journal Writing as Self Care & Reflection
“To take quiet, private moments in our days, signals we have put our well-being ahead of life’s demands. It’s a way of self caring.”
Louise de Salvo
Wanting to Explore?
Secret Script .. having a Voice
Personal perspective and intention for Self Care
How writing in a journal is an act of Self Care
Longing to Experience?
Guided Meditation as an invitation to write
How Journal Writing creates well-being
Creating a practice of Journal Writing as part of Self Care
Note that 10% of the fees from these workshops will be given to Ninos del Sol, a revolutionary and life-giving Children’s Home in Peru’s Sacred Valley. (ninosdelsol.org)
Thursday Feb 6th - 6:30 - 8:30 p.m.
The journey begins and never ends… it’s a beautiful path when I walk with intention. Journal Writing helps me to live beyond and to see with my heart what cannot otherwise be seen.
May we be deeply moved by our connection and the experience of life itself.