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Thursday April 2nd -  6:30 - 8:30 p.m.

Session 3: Journal Writing as Self Care & Reflection

“To take quiet, private moments in our days, signals we have put our well-being ahead of life’s demands. It’s a way of self caring.” 

Louise de Salvo 


Wanting to Explore?

Secret Script .. having a Voice

Personal perspective and intention for Self Care

How writing in a journal is an act of Self Care


Longing to Experience?

Guided Meditation as an invitation to write

How Journal Writing creates well-being

Creating a practice of Journal Writing as part of Self Care


Note that 10% of the fees from these workshops will be given to Ninos del Sol, a revolutionary and life-giving Children’s Home in Peru’s Sacred Valley. (



Thursday Feb 6th -  6:30 - 8:30 p.m. 

The journey begins and never ends… it’s a beautiful path when I walk with intention. Journal Writing helps me  to live beyond and to see with my heart what cannot otherwise be seen.

May we be deeply moved by our connection and the experience of life itself. 

Pat Robinson

Journal Writing Series - Session 3 - April 2nd 2020

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